A Different Kind of Fresh Start For many expats‭, ‬moving to Spain represents a lifestyle reset‭. ‬Sunshine replaces grey skies‭, ‬long lunches replace rushed routines‭, ‬and the promise of balance begins to shape daily life‭. ‬Yet once the initial romance settles‭, ‬practical questions quietly emerge‭. ‬How will income be sustained long term‭? ‬How does one integrate beyond the surface level of being a visitor‭? ‬For an increasing number of newcomers‭, ‬buying a small local

When Spain cools into winter mornings‭, ‬the urge to borrow warmth from elsewhere becomes irresistible‭. ‬Dubai glows at a comfortable 21‮–‬26°C‭, ‬ideal for terrace lunches and beach walks‭. ‬The Maldives settles into a steady 25‮–‬30°C‭, ‬where clear lagoons deliver calm‭. ‬Barbados and much of the Caribbean hover around 28‮–‬30°C‭, ‬offering warm seas and island rhythm‭. ‬Marrakech enjoys sunshine near 15‮–‬20°C‭, ‬perfect for wandering souks‭, ‬while the Canary Islands d

A Health Reset That Actually Lasts For decades‭, ‬the new year has been framed as an emergency‭. ‬A dramatic overhaul‭. ‬A final warning to become someone‭ ‬“better”‭, ‬leaner‭, ‬stricter‭, ‬faster‭. ‬Gyms swell‭, ‬diets tighten‭, ‬and bodies brace for punishment disguised as progress‭. ‬Yet by February‭, ‬most resolutions disappear‭ ‬‮—‬‭ ‬not because people lack willpower‭, ‬but because the approach was never sustainable‭. ‬Science now confirms that lasting change doesn’t h

To prepare this classic Christmas pudding from scratch‭, ‬begin by gathering the ingredients‭. ‬You will need 150‭ ‬grams of raisins‭, ‬150‭ ‬grams of sultanas‭, ‬75‭ ‬grams of currants‭, ‬75‭ ‬grams of chopped dried apricots‭, ‬100‭ ‬grams of soft dark brown sugar‭, ‬100‭ ‬grams of fresh breadcrumbs‭, ‬100‭ ‬grams of self-raising flour‭, ‬one teaspoon of mixed spice‭, ‬half a teaspoon of ground cinnamon‭, ‬the zest‭ ‬of one orange‭, ‬the zest of one lemon‭, ‬125‭ ‬grams of s

300g cooked beetroot‭, ‬100ml vegetable stock‭, ‬1‭ ‬tablespoon olive oil‭, ‬1‭ ‬teaspoon balsamic vinegar‭, ‬80g soft goat’s cheese‭, ‬40g toasted walnuts‭, ‬3‭ ‬tablespoons redcurrants‭, ‬a pinch of sea salt‭, ‬a twist of black pepper‭, ‬and a few small parsley‭ ‬leaves for garnish‭.‬ Begin by blending the beetroot with the vegetable stock‭, ‬olive oil and balsamic vinegar until smooth and velvety‭. ‬Season lightly‭ ‬with salt and pepper‭, ‬then chill the mixture for at lea

Airport Buses ‭ ‬Shuttle Service offer year round transfers for ALL flights from the UK‭ ‬&‭ ‬Ireland to Murcia International‭. ‬With impeccable service‭, ‬an easy to navigate booking facility and affordable prices‭, ‬why look elsewhere‭? ‬So leave all your worries at home at Christmas and travel comfortably with‭ ‬ Airport Buses‭.‬ ‭ ‬With 3‭ ‬separate routes covering Alicante‭, ‬the coastline of Murcia and down to San Juan de Los Terreros in Almeria‭, ‬there really‭ ‬is no

‭(‬UK‭) ‬plc European Senior Masters‭, ‬in association with Equals Money Four days of world-class golf‭, ‬celebrity guests and record-breaking support mark a new high for Murcia’s premier sporting event The Champions‭ (‬UK‭) ‬plc European Senior Masters‭, ‬in association with Equals Money‭, ‬once again brought La Manga Club‭ (‬Murcia‭, ‬Spain‭) ‬to life this November 6-9‭ ‬as the resort hosted the tournament for the third consecutive year‭.‬ This time round‭, ‬there was a rec

The origins of the Immortal Soul Concept‭ (‬Part 2‭)‬ Did you know that the immortal soul concept is found in many mainstream religions‭? ‬This month I will take a further look at some‭ ‬of these religions in more detail‭. ‬This will help to show how and when this concept filtered into Christianity‭. ‬As stated from‭ ‬last month‭, ‬this concept is not in Scriptures‭.‬ Buddhism is a religion based on the teachings of Siddhartha Gautams‭, ‬born in the 5 th ‭ ‬century‭. ‬He beca

In many coastal towns and inland villages across Spain‭, ‬the signs are easy to spot‭. ‬English voices drift across sun-baked plazas‭. ‬Union Jacks flutter gently from shopfronts‭. ‬Signs for roast dinners and Sunday quizzes stand shoulder to shoulder with the old‭ ‬stone walls of centuries-old buildings‭. ‬It’s a picture-postcard setting‭, ‬but for many expats‭, ‬it’s also a subtle trap‭: ‬the comfortable‭, ‬familiar world of the expat bubble‭.‬ This bubble isn’t malicious‭.

More than a thousand cars await an owner at IFEPA From November 28 th ‭ ‬to 30 th ‭, ‬the 40th Automotive and Related Industries Show will be held at IFEPA-Torre Pacheco‭ (‬Murcia‭). ‬This is the largest trade exhibition and the main support and reinforcement for automotive sales in the Region of Murcia and surrounding provinces‭.‬ For three days‭, ‬the 27,000‭ ‬square metres of IFEPA’s facilities will be occupied by more than 1,000‭ ‬new and pre-owned vehicles‭, ‬an attracti

Against the Odds‭: ‬How Nicci Found Her Place in Altea When Nicci left the UK for Spain‭, ‬she was chasing something more than sunshine‭. ‬She wanted a life that felt lighter‭ ‬‮—‬‭ ‬one that gave her freedom to work on her own terms‭, ‬to live near the sea‭, ‬and to rediscover what it meant to feel at home‭. ‬Altea‭, ‬a coastal town on the Costa Blanca‭, ‬would give her all of that eventually‭. ‬But not without testing her first‭.‬ Nicci grew up in Porthcawl‭, ‬a seaside tow

The International and National Dog Show and Pet Show‭, ‬organized by the Palacio de Ferias y Exposiciones de la Región de Murcia‭...

Filbees are excited to announce the opening of their new office at Camposol‭, ‬dedicated to finding you the very best insurance Filbees...

The truth about how elite sport shapes your body across a lifetime‭ ‬‮—‬‭ ‬with all its strength‭, ‬sacrifice‭, ‬and surprising...

Honest ingredients‭, ‬deep flavours‭, ‬and seasonal nourishment that feels just right Autumn isn’t just a shift in temperature‭ ‬‮—‬‭...

What is the soul‭? (‬Part 2‭)‬ Did you know that the soul refers to the living human being as explained in the Scriptures‭? ‬Following on...

What is the Soul‭?‬ Did you know that the word soul is mentioned many times in the Scriptures‭? ‬What is the soul‭? ‬Where does the soul...

EUROPEAN SENIOR MASTERS CHAMPIONSHIP GOLF COMPETITION WITH‭ ‬“EQUALS MONEY” Win free tickets to this years European Senior Masters...

Technology can sometimes sound confusing‭, ‬but at its heart‭, ‬a‭ ‬“smart home”‭ ‬is simply a house where some devices can connect to...

For many British expats‭, ‬the move to Spain begins as a lifestyle choice‭: ‬better weather‭, ‬a slower pace‭, ‬and an undeniable charm‭...